Services
About My Clients
Are you having a difficult time falling asleep or waking up in the middle of the night because intense pain or worry as if the weight of the world is on you? Are you feeling or like you can't concentrate long enough ore even have the energy to figure out next steps? Depression, anxiety, ADHD, chronic illness or pain or chronic stress or even systemic issues might be a few of the barriers that often make it feel impossible to even feel like yourself. If any of this resonates, please reach out.
My Background and Approach
Over my 15 years in the field, I have worked in a variety of settings including inpatient and outpatient mental health, as well as the hospital as a medical social worker as well as consult clinical social worker, in. home health and hospice, in a sleep clinic and in private practice. During this time, I have trained in many different therapuetic modalaties to help address the many concnerns that people face mentally, emotionally, socially, and medically in all of the settings and begin to develop specific tools and techniques to help people better navigate these challenges. I have training in various typs of cognitive behavioral therapy, dialectical behavior therapy, as well as somatic approaches and trauma informed approaches, and would love to share more about my background in a free consult.
My Personal Beliefs and Interests
My hope is to be a strong and compassionate therapist with a broad background in providing support and guidance to individuals and families facing various challenges. I know how difficult it can be to reach out for help especially when you are in the midst of crisis so I hope to create a space where you feel comfortable sharing what is important to you.