Services
- Individual
- Adolescent/Teen
About My Clients
Therapy can be scary, and I hope you will find it less so with me. I hope my clients feel safe and supported in our time together. I believe in being honest and open-minded with my clients. I also ensure that my clients feel they are getting what they need from me or, if necessary, another provider.
My Background and Approach
I believe in meeting my clients where they are in their journey of healing and providing tools to help them thrive after our sessions. I believe in being empowering, kind, and direct. I meet my clients where they are in sessions and use a variety of modalities, including CBT, DBT, mindfulness, and more. Please do not hesitate to ask questions, and let us get started!
My Personal Beliefs and Interests
I believe that it is important to understand counseling can be a safe place for one to explore ways to improve their mind, body, and soul. I believe it is important to feel safe and supported in the space I hope to provide for you. I have helped people work on healthier ways to engage and know themselves and others. By being involved in counseling with me, you will have a guide who is open-minded, understanding, direct, and supportive. My personal experiences as someone who has lived in different places and is part of different communities, I hope I can help you find more ways to feel more accepted and understanding of yourself and others.