Services
- Individual
- Couples
- Family
- Group
About My Clients
Are you ready to make some changes? Do you feel like time is going way too fast or agonizingly slow? Do you want to gain more control of your feelings, moods, and your life? Have you been doing your best and it does not seem good enough? Are you having other difficulties that make you feel stuck, anxious, depressed, negative, or confused? Do you feel like your relationships could be better and your boundaries are lacking? Or do you lack control over your life? I can help, if you are ready!!!!!!!
My Background and Approach
It continues to be my life's work to establish therapeutic alliances with those afflicted with alcohol or substance use, relationship challenges, and daily struggles. Whether it is the experience of an individual or someone who is dealing with or helping another individual with stigmas or use behaviors. I have continued trainings on Trauma, Anxiety, Depression, Compulsions, Obsessions, Personality Disorders, to name a few to help clients with coping skills and alternatives to medications when possible. I am also focused on Internal Family Systems, Emotionally Focused Therapies, along with Couples or Relationship therapies. I want to assist you in living your most authentic life, while developing lasting coping mechanisms that can be applied to various environments. I believe we can form an alliance and stand up to any challenges by talking through things, finding tools and skills that work for us specifically. Please join me and let's find the keys to your life's greatest success!
My Personal Beliefs and Interests
I continue to develop my skills and certifications, as well as maintain those specialties each quarter to ensure I am utilizing state of the art methods and can assist you within your journey. I am currently attending trainings and courses in my spare time to stay up to date and empower others more. I believe everyone is entitled to have access to emotional health care, like physical health care. I am an ally of LGBTQ, Black Lives Matter, equal rights for all, self expression for all, and I want to support you regardless of your beliefs. I believe you are the master of your own life, but you may not have the support or tools needed, yet. Let's get empowered together! In my spare time, my husband and I can be found supporting groups for special needs people, kid's events, animal shelters, and any events where others are and can help others. If you haven't tried it, I highly recommend supporting others, as the returns outweigh the cause. Sound good? Shoot me a message and let's go!