Services
- Individual
About My Clients
I have experience supporting people through a variety of challenges including but not limited to: anxiety, depression, terminal illness, grief, anger, and relationship stress. I admire the strength we inherently have within us, and I would be honored to sit alongside you in your journey. Together, we will discuss what brought you into therapy. I want to understand the problems you're facing. Our time together is meant to offer a nurturing space to talk, process, and learn new skills to improve
My Background and Approach
I use a variety of therapy modalities, but I often turn to Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. We develop a treatment plan with goals and a plan to reach them together.
My Personal Beliefs and Interests
I am also employed with the Department of Veteran Affairs, as a Quality Assurance and Clinical Training Supervisor. If you are a veteran or a caregiver caring for a veteran, I look forward to supporting you.