Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I have a wide variety of experience working with clients as young as 6 and as old as 89. Although the most common reasons people will meet with me for therapy are anxiety, depression, and trauma, I have helped treat a number of other issues, from family therapy, to eating disorders, to autism-related difficulties. My clients consistently report increased connection, emotional awareness and acceptance, clarity, and hopefulness for change.
My Background and Approach
Empathy and connection are essential to provide the best care possible, and I am careful to include them in each session. I believe that every client is doing their best at each moment in time and that all of us can push ourselves to do better. In session, I tend to use a variety of treatment modalities including talk therapy, narrative therapy, expressive arts, motivational interviewing, cognitive behavioral therapy and more. My goal is to create an environment of support and encouragement. I have a certificate in Immigration studies to improve cultural competency in my practice, and I have spent time working with populations who have experienced co-occurring disorders and have higher rates of trauma and mental health issues. I have also done additional training in DBT and trauma-focused therapy.