Services
- Individual
About My Clients
Experience the transformative power of psychotherapy designed specifically for women seeking to rediscover their authentic selves and unlock their inner strength. Together we embark on the journey of self-discovery. empowering you to cultivate healthier ways of being, make choices rooted in self-confidence, and foster deep and meaningful connections with both yourself and those around you.
My Background and Approach
I work with women who are interested in finding a new way of being in their life from the inside out. My approach focuses on helping you explore and unearth the inner wisdom and strength that resides within you, paving the way for a truly holistic and empowered way of living. In our sessions, we begin with mindfulness and identify your beliefs and patterns, connect with your pain, and discover new tools and resources so that you can move toward deeper sense of self-trust and self-confidence. My job is to earn your trust and create a safe and supportive environment for your healing and growth. I never push you where you don't want to go or are not ready to look, but I will challenge you when needed, as growth often requires stepping outside of our familiar boundaries. If you want to move closer to a better life, you can begin by calling me today. In our free 20-minute phone or video consultation, we can decide if you and I would work well together.
My Personal Beliefs and Interests
I believe that people heal when they feel seen, heard, and understood. I believe most of us feel not good enough in some ways and are trying to pretend like that's not the case. I believe that we all (on some deep level) want to let go of the facade and share our true selves so that we can finally connect with each other and be loved for who we are. Sharing and talking about what we have in common - these vulnerable parts of us and the resources we use to keep them hidden - in safe spaces can help us move toward that way of being. I think therapy is a good place to start:)