Services
About My Clients
Are you feeling stuck in the same relationship patterns, overwhelmed by anxiety, or struggling after difficult life experiences? Together, we explore what is beneath these struggles and create healthier ways of relating to yourself and others. I bring over 16 years of experience working with individuals, couples, and families to help uncover what is impacting your life—not just manage the symptoms.
My Background and Approach
I work from an attachment-based perspective and use EMDR therapy to help clients understand the deeper patterns behind anxiety, shame, emotional distress, and relationship challenges. My approach combines warmth, compassion, and direct feedback to help clients gain insight, develop healthier ways of responding, and create meaningful progress. Reaching out for therapy can feel like a big step, but you don’t have to navigate that process alone. I make it a priority to respond quickly and help you get started in the way that feels most comfortable. You’re welcome to schedule a free consultation to explore whether we’re a good fit, or you can schedule an initial appointment if you’re ready to begin.
My Personal Beliefs and Interests
I believe every person deserves to feel safe, respected, and valued for who they are. I am committed to creating an affirming, inclusive space where clients of all identities, backgrounds, and lived experiences are welcomed without judgment. I proudly support the LGBTQ+ community and believe that social justice, equity, and cultural humility are essential to ethical therapy. I recognize that systemic barriers and discrimination can profoundly impact mental health, and I strive to provide care that honors each client's unique experiences while fostering healing and empowerment.