Michaela Carte (she/her)

MSW. Supervisee in Social Work
Accepting Clients

Hello! My name is Michaela and I am a Supervisee in Social Work in Virginia. I am an Airforce military spouse, dog lover, and Nintendo nerd.

Social Worker in Virginia
Supervised by Katherine Castelo, LCSW

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

My clients are individuals who have been struggling in some way and want to make a change. Whether that change be overcoming intrusive thoughts, feeling comfortable in their own skin, or processing past experiences; they want to overcome these obstacles and reach their full potential. I want to empower my clients to be the best that they can be and feel confident that they can take on the many challenges of life themselves.

My Background and Approach

I have an undergraduate and graduate degree from the University of West Florida. During Graduate school I worked as a Behavioral Health Technician in a long-term Psychiatric center for children ages 7-17. I also have experience as a mental health counselor within the school system. Throughout this time and experience, I have learned valuable tools and techniques to help you overcome anxiety and adversity. I like my sessions to be client led, which means that you are in total control. I adapt my approach and techniques to each client and what their needs are. I utilize active listening to understand your needs and what you want to accomplish.

My Personal Beliefs and Interests

I believe that a person has to be willing to change in order for change to occur, you cannot force it upon someone if they are not ready. I have struggled with anxiety and intrusive thoughts myself and know the strength it takes to reach out for help. I believe that reaching out is one of the hardest, but best decisions you can make for yourself.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Person-Centered (Rogerian)
  • Internal Family Systems

Issues I Treat

Specialties
Anxiety Obsessive Compulsive Disorder (OCD) Veterans/Military Service
Other Issues
  • Anger Issues
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • TRICARE
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Rate: $75 - 150/session

Reach out to Michaela