Services
About My Clients
My clients are not just looking to reduce their anxiety, depression, stress, loneliness and fear but to increase their optimism, resilience, positivity, happiness and meaning in life. We don't just focus on what's wrong but we look at what is going right and capitalize on it. You are your own greatest resource!
My Background and Approach
I use a combination of Cognitive-Behavior Therapy, Reality Therapy, Positive Psychology, Existential Logotherapy and Hypnotherapy to help individuals achieve their goals, dreams and life purpose.