About My Clients
I take a collaborative, thoughtful approach to therapy, helping clients better understand their patterns, build practical coping strategies, and move toward meaningful, lasting change. My goal is to create a supportive, non-judgmental space where clients feel understood, empowered, and able to grow.
My Background and Approach
Have you said to yourself “maybe I need help with this situation” in the past few months? Did you talk yourself out of making the call because the situation temporarily improved? This is a common statement that I hear from my patients and they often wish they had reached out for support earlier. We will use vidence based practices such as CBT, but also exploring other complementary treatments that can improve your overall quality of life. The mind and body work in unison and you must nourish this relationship so you can prosper in life. It can be a difficult road to navigate, so seeking help to strengthen this connection is vital to your overall health. I treat adolescents and adults with varying psychiatric conditions. I have extensive experience with behavior, mood, and anxiety disorders, with a niche in chronic illness and disease. Chronic illness can have a significant impact on psychological functioning for all people. As such, seeking treatment is essential to your mental health.