Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I'm looking to partner with clients who are coachable and committed to taking ownership of their mental health journey. My ideal client doesn't just want to feel better; they're ready to learn and apply new skills, even when it's challenging.
My Background and Approach
I specialize in helping clients navigate challenging emotions by providing them with a clear understanding of how their thoughts impact their feelings and behaviors. Drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I offer a practical and collaborative approach to healing.