Services
- Individual
- Couples
About My Clients
I commonly work with: psychedelic therapy and integration, grief, loss, gender identity, sexual identity, depression, anxiety, trauma, transitions, stress reduction, and resilience. I also have a background in holistic health and am passionate about helping people integrate their psychotherapy work with other strategies for whole mind-body health.
My Background and Approach
I am a clinical social worker with an integrative and holistic approach to therapy. My practice is rooted in mindfulness, transpersonal psychology, EMDR, parts work, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I also have much experience working with LGBTQA+ and neurodivergence. I bring a warm and non-judgmental presence to my work. I emphasize safety, attunement, humor, and enjoy being a helper and companion to others as they discover and grow in their own strength and wisdom. I have deep gratitude for this work and for the privilege of being an ally to others on their path to healing.