Services
About My Clients
In New York and Ohio. I work well with people who feel like they are cycling through repeating patterns in their life. Particularly in relationships with their family, at work, or in relationship with their Self. My clients are insightful and brave they tend to need gentle encouragement to see things slightly differently and develop more security.
My Background and Approach
I work with adults, teenagers, couples, and families. I use a combination of different types of therapies and techniques, depending on the particular problems someone is struggling with. These techniques aim at helping people establish boundaries in their families, behavioral change for harmful habits and addictions, and skills for assertiveness and communication. I employ mindfulness and meditation to help clients cultivate emotional tolerance and feelings of wellbeing. I am also trained in psychodynamic psychotherapy for emotional conflicts, relationship problems, and long-term personality issues.
My Personal Beliefs and Interests
I believe that being our best self is the path to bringing out the best in the world around us. I personally focus on creating meaningful connections with the people in my life on a day to day basis.