Anyone can give advice. In my experience, clients come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue, that they have not been able to solve on their own.
How can therapy help? I believe that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop real, authentic connections with my clients. Beyond looking for relief from troubling symptoms, my goal is to help you resolve underlying conflicts that interfere with your life today.