Services
About My Clients
You know you want to make changes, yet you’re not sure how. You’re grappling with pain and suffering, indecision and uncertainty. Together we will identify what works well for you and uncover leftover habits that were once very functional, even lifesaving, but no longer serve you and are keeping you stuck. We’ll find new ways of being and doing so you can be free of old habits and patterns, so you can step into the rest of your life being the person you were born to be.
My Background and Approach
I have experience helping people facing depression, anxiety, trauma, childhood abuse and neglect, sexual assault and abuse, substance and behavioral addiction concerns, relationships, career transitions, chronic health concerns, and questions of meaning and purpose. I use a combination of acceptance and commitment therapy, mindfulness, somatic methods, solution focused therapy, EMDR, and person-centered approaches. My work is trauma-informed and focused on my clients’ overall wellness. I am a licensed professional counselor in the State of Ohio with a master’s in clinical mental health counseling. In addition to my counseling career, my work in the sciences, medicine, engineering, and business provides me with first-hand experience with many of the challenges you face in your life.