Services
About My Clients
I work with individuals, families and children and enjoy working with clients around religious trauma, developmental trauma, substance use, fulfillment, and passion. I also have extensive experience supporting clients with anxiety, depression, and PTSD.
My Background and Approach
My expertise lies in implementing evidence based practices to achieve the best possible outcomes for my clients. I pride myself on my ability to take the intimidating subject of mental health counseling and make it approachable, understandable, and accessible for each of the clients I see. I love supporting client's of all identities and backgrounds. I primarily use behavioral therapies in my approach to supporting clients. Sessions will often consist of identifying strengths and celebrating success, working to explore contributing factors to enhance understanding of symptoms, and identifying practices that can be adopted outside of session to support long term mental health stability.
My Personal Beliefs and Interests
I believe that all people have the capacity to lead deeply satisfying and fulfilling lives and that all people deserve to have the opportunity to do so. Challenges with mental health can be a major barrier to this. I am passionate about supporting individuals from all backgrounds, beliefs and identities in the pursuit of mental health stabilization and lives defined by flourishing and thriving.