Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I enjoy working with individuals who may feel stuck, overwhelmed, or unsure of how to move forward—but are open to exploring their thoughts, feelings, and experiences with honesty and curiosity. I’m especially drawn to working with people who have a deep desire for growth, even if they don’t yet see a clear path. Whether you're navigating trauma, intense emotions, relationship challenges, or identity shifts, I find fulfillment in walking alongside my clients as we work together.
My Background and Approach
I’m an LCSW with experience supporting individuals through anxiety, trauma, life transitions, and emotional regulation. I’ve worked in various settings, and I use evidence-based approaches like CBT, DBT, and mindfulness to help clients build insight and resilience. My style is warm, collaborative, and trauma-informed. I strive to create a safe, affirming space where clients feel seen and supported as they work toward meaningful change and healing.
My Personal Beliefs and Interests
As a therapist, I believe in creating an affirming, inclusive space where all clients—especially those from LGBTQ+ and marginalized communities—feel safe, valued, and empowered. I am committed to justice, equity, and honoring each person’s lived experience. My work is rooted in the belief that healing happens when people are supported in reclaiming their voice, discovering their inner strength, and living with authenticity, purpose, and self-compassion.