Services
- Individual
- Adolescent/Teen
About My Clients
Whether you have a clear idea of what you want to work on and are ready to dive right in, or if you need time to explore and “get to the roots of the problem”, I'll work with you at your pace to ensure that you are comfortable with the process while at the same time feeling that we are moving towards achievable, actionable solutions.
My Background and Approach
I use evidence-based practices such as DBT, CBT, and Motivational Interviewing. Combining these tried and tested therapies with genuine compassion, validation and understanding is how we will help build insight and resilience to find a path toward the living the life you want. Whether you have a clear idea of what you want to work on and are ready to dive right in, or if you need time to explore and “get to the roots of the problem”, I'll work with you at your pace to ensure that you are comfortable with the process while at the same time feeling that we are moving towards achievable, actionable solutions.