Services
- Individual
- Adolescent/Teen
About My Clients
I am looking forward to working with individuals who struggle with anxiety, depression, mood disorders, daily stress, and more. I have a lot of experience working with teens through older adults.
My Background and Approach
I worked with kids in the community with a focus on social, emotional, and behavioral regulation and management. I have worked for the last five years in an l residential setting for adults who have struggled with their mental health. I have gotten experience with many different mood, psychotic, and personality disorders through this. I worked for a few years in an autism support classroom, so I have experience with ASD and other learning disabilities as well. I am most experienced in CBT, DBT, and Choice Theory/Reality Therapy. My focus tends to be on challenging unrealistic or unhelpful thoughts, taking accountability through intentional choices and actions, and building confidence through that accountability.
My Personal Beliefs and Interests
I tend to use humor often, as well as a sense of genuineness. I try to be as real of a person as I can. I will be honest with you. I am open to all walks of life and remain nonjudgmental.