Services
- Individual
About My Clients
My emphases include anxiety, depression, LGBTQ+, sexual abuse, and alcohol/substance use. In addition, I work with a variety of other conditions such as anxiety, depression, men's issues, and borderline personality disorder.
My Background and Approach
Mental health struggles can feel isolating. There is stigma in our society about receiving help. This only compounds the negative impact to our wellbeing. Life throws a lot of curve balls, and overcoming these hurdles is daunting, especially if we never learned how. I work collaboratively with clients to help them learn how to cope with mental health struggles as well as better understand the root causes. I use the following modalities: DBT, person-centered, psychodynamic, & existential. My personality is warm and welcoming. I am easy to talk to. This allows clients the ability to speak openly without fear of being judged. I have a passion for helping people regain control of their lives and achieve happiness. I have more than 10 years of experience working in mental health in non-profit organizations, residential drug treatment programs, and private practice. I am a Colorado native and in my free time enjoy skiing, cycling, and swimming. I'm also an avid music enthusiast.