Michael Cody

Conflict with loved ones can be overwhelming, often despite our best efforts to resolve the issues affecting the relationship. Problems such as ineffective communication, lack of trust, and unsatisfactory feelings of intimacy are common in both short and long term relationships. I can teach you to communicate with your partner in a healthy and more effective manner, while also showing you how to reduce feelings of stress due to your partners negative behavior. The end result is increased feeling

Conflict with loved ones can be overwhelming, often despite our best efforts to resolve the issues affecting the relationship. Problems such as ineffective communication, lack of trust, and unsatisfactory feelings of intimacy are common in both short and long term relationships. I can teach you to communicate with your partner in a healthy and more effective manner, while also showing you how to reduce feelings of stress due to your partners negative behavior. The end result is increased feeling

Conflict with loved ones can be overwhelming, often despite our best efforts to resolve the issues affecting the relationship. Problems such as ineffective communication, lack of trust, and unsatisfactory feelings of intimacy are common in both short and long term relationships. I can teach you to communicate with your partner in a healthy and more effective manner, while also showing you how to reduce feelings of stress due to your partners negative behavior.

I have spent years practicing and developing my skill with CBT while part of my graduate program training. This skill was further developed through years of direct clinical experience working in a variety of settings, including substance abuse treatment centers, the department of children and families, the juvenile justice department, and community mental health agencies.

I have been practicing mindfulness meditation since I was fifteen years old, when I first sought treatment for my own mental health problems. Engaging in a daily mindfulness practice for years helps me provide relevant guidance and relate to clients struggles as they begin their own practice during therapy. My teaching experience ranges from working with groups as large as thirty people to as small as one person.