Michael Beattie

I have extensive experience helping individuals mitigate and manage anxiety through evidence-based approaches like CBT and mindfulness. I work with clients to identify triggers, challenge negative thoughts, and develop effective coping strategies. My focus is on building resilience, reducing worry, and restoring a sense of calm and control, especially for those facing life changes, vision loss, or daily stressors.

I support individuals with bipolar disorder in developing balance, stability, and insight into their moods. Using evidence-based approaches like CBT and psychoeducation, I help clients recognize patterns, manage symptoms, and create personalized coping strategies. My goal is to promote emotional regulation, strengthen support systems, and empower clients to lead fulfilling, well-managed lives.

I support individuals with ADHD by helping them improve focus, organization, and emotional regulation. Using practical strategies from CBT and coaching techniques, I assist clients in building routines, managing time, and strengthening self-confidence. I have experience working with both children and adults, empowering them to harness their strengths and achieve greater success at school, work, and in daily life.

I am experienced in using Animal-Assisted Therapy (AAT) to support emotional healing and personal growth. I’ve worked with clients of all ages, integrating the calming, motivational presence of animals into sessions to reduce anxiety, improve communication, and build trust. My background in counseling and disability support allows me to tailor AAT to individual needs, promoting comfort, confidence, and meaningful progress.

I am experienced in Cognitive Behavioral Therapy (CBT), helping clients identify and change unhelpful thought patterns that affect emotions and behavior. I use CBT to support people coping with anxiety, depression, trauma, and adjustment to disability or vision loss. My goal is to teach practical tools for managing stress, improving confidence, and developing healthier ways of thinking and living.

I am trained in Motivational Interviewing and use it to help clients explore ambivalence, strengthen motivation, and create lasting change. My approach is collaborative and nonjudgmental, focusing on drawing out each person’s own reasons for growth. I have extensive experience using this method to support individuals coping with life transitions, vision loss, or mental health challenges such as anxiety and depression.