Services
About My Clients
My speciality areas includ working with clients to navigate issues around trauma, school and career-related challenges, anxiety and depression, faith and spirituality, and culture.
My Background and Approach
I draw from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), CBT, Family Therapy, Mindfulness, and Motivational Interviewing modalities to help individuals find connection, restoration, and joy in the midst of life’s challenges.
My Personal Beliefs and Interests
I do not believe in taking a “one-size-fits-all” approach to the growth process. I will help you to move forward in a way that honors individual and collective experiences, unique skill sets, and desires.