Services
- Individual
- Adolescent/Teen
About My Clients
My goal is to provide a welcoming, judgment-free space where you feel heard, respected, and supported. I work with adolescents, adults, college students, and athletes experiencing anxiety, depression, stress, trauma, grief, burnout, relationship concerns, self-esteem challenges, life transitions, and performance-related issues. I also support individuals facing complex concerns, including suicidal thoughts, self-harm, psychosis, attachment difficulties, and challenging emotional experiences.
My Background and Approach
I believe therapy should be collaborative and tailored to you. Together, we can explore challenges, identify goals, and build practical tools for growth and healing. My approach is trauma-informed, strengths-based, and grounded in evidence-based practices. I strive to meet every client with compassion, respect, and curiosity, honoring their unique experience I am committed to providing affirming, inclusive care for individuals of all backgrounds and identities, including LGBTQ+ clients. My goal is to create a safe, supportive space where you can be yourself, explore challenges, and build on your strengths. I believe therapy helps foster insight and I would be honored to support you on that journey.