Services
- Individual
About My Clients
Clients I work with come from all walks of life and struggle with different things, such as body image, eating and health issues, as well as anxiety, depression and grief. They may also be struggling to find where they fit culturally or with their sexuality. Through different ways of exploring these issues and ways to cope, they find that they are more self assured and can work through anything that comes their way.
My Background and Approach
Welcome, I look forward to meeting you. I have been counseling since 2012 and hope you let me explore how you see the world. I've worked with and enjoy helping with many issues including, life transitions, sexuality and gender, culture related, anxiety and depression, as well as chronic illness and body image and eating issues.I use a holistic, varied approach depending on what each person needs. I do tend to use a lot of acceptance, mindfulness, creative outlets, as well as changing thoughts and beliefs.
My Personal Beliefs and Interests
I believe we all have a story to tell and can make choices to change that story when we are ready. I think we all come different walks of life and hope to hear about your path so far, as well as where you would like to go. I believe it takes time and experimenting to figure out what works for you in therapy, and that you are the in the drivers seat.