MeShaundray T. Thomas

MSW, LCSW

I am a passionate and Licensed Clinical Social Worker who strives to create a comfortable, confidential, and safe space for you to journey.

Licensed Clinical Social Worker in Tallahassee, FL

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Throughout our lives we will face various obstacles. Whether you are facing challenges such as anxiety, depression, trauma, anger/emotional control, relationship, self-esteem, or life transitional difficulties, I am here to help. You are not alone!

My Background and Approach

I specialize in treating adolescents and young adults. I help navigate their journey by encouraging self-exploration, teaching healthy coping skills, increasing self-regulation skills, and improving self-esteem for increased happiness and overall wellness. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which is a treatment designed to alleviate emotional distress resulting from disturbing life experiences. I believe each individual’s path to healing and wellness is different, therefore, I remain flexible and utilize a collaborative approach in treatment.

My Personal Beliefs and Interests

I believe in building trust, and strive to create a comfortable, nonjudgmental, safe, and supportive environment for healing to happen. You are not alone! Allow me to assist you in navigating your journey and help you to reach your goals!

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $100/session

Reach out to MeShaundray T.