MeShaundray T. Thomas

MSW, LCSW

I am a passionate and Licensed Clinical Social Worker who strives to create a comfortable, confidential, and safe space for you to journey.

Licensed Clinical Social Worker in Tallahassee, FL

About My Clients

Throughout our lives we will face various obstacles. Whether you are facing challenges such as anxiety, depression, trauma, anger/emotional control, relationship, self-esteem, or life transitional difficulties, I am here to help. You are not alone!

My Background and Approach

I specialize in treating adolescents and young adults. I help navigate their journey by encouraging self-exploration, teaching healthy coping skills, increasing self-regulation skills, and improving self-esteem for increased happiness and overall wellness. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which is a treatment designed to alleviate emotional distress resulting from disturbing life experiences. I believe each individual’s path to healing and wellness is different, therefore, I remain flexible and utilize a collaborative approach in treatment.

My Personal Beliefs and Interests

I believe in building trust, and strive to create a comfortable, nonjudgmental, safe, and supportive environment for healing to happen. You are not alone! Allow me to assist you in navigating your journey and help you to reach your goals!

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Rate: $100/session

Reach out to MeShaundray T.