Often starting the work & reaching out is a daunting task but when we avoid our stories, that's when they define us. Good therapy works.
Licensed Clinical Social Worker in Prairie Village, KS
I completed post graduate clinical training at Yale University School of Medicine and received training in Cognitive Behavioral Therapy for anxiety and depression.
I completed advanced training in Emotionally Focused Couples Therapy. EFT can benefit couples who are struggling with conflict, distress, and poor communication and help improve emotion related problems and build connection. It can also help family members form more secure bonds with one another. EFT has also proven to be a powerful approach for couples dealing with infidelity or other more traumatic incidents, both recent and past and relies on the significance of secure attachment.
I am a Certified The Daring Way ™ Facilitator. The Daring Way ™ is based on the research of Brené Brown, PhD and all certified Daring Way™ programs are led by facilitators who have completed TDW training and certification process, led by Brené Brown, PhD and TDW Faculty. The primary focus is on exploring topics such as vulnerability, courage, shame, and worthiness & developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
It takes intention and desire to be in a relationship. When its hard to connect with your partner, conflict increases, hurts deepen and often sex becomes illusive and/or unfulfilling. Using Emotionally Focused Couples Therapy (EFT) we get to the heart & core of the issues quickly so you and your partner can live your best lives. LGBTQ+ Affirming.
Coaching goals focus on the present and the future and the methods used are solution based, directive and focused on skill developemnt and aqusition. I motivate successful professional women to stop giving their best work away and claim their power by being their own boss and launching the company of their dreams. . Executive coaching sessions are designed to spur your professional growth and to support you to develop and achieve your goals. Master Certified Life Coach.