Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
In my work, I understand that no single theoretical approach fits everyone; instead depends on the needs and individual psychology of that person. I collaborate with you to find the best way to help. My approach is direct, empathic, supportive, and non-judgmental. I respect your beliefs while challenging negative self-assumptions and identifying destructive behavior patterns to encourage personal growth. Together, we’ll focus on your unique needs and desires to create a meaningful path forward.
My Background and Approach
I utilize a number theoretical approaches including mindfulness/meta-awareness, cognitive behavioral therapy, humanistic/existential therapy, and person-centered therapy. My primary areas of practice are treatment for anxiety, depression, relationship difficulties, adjustment disorder, trauma and grief and loss. I also have experience in treating domestic violence, anger management and a number of other emotional difficulties. As your therapist, I will tailor your individualized treatment plan to you and your needs, in order to change your life as you wish. I look forward to working with you.