Services
About My Clients
My ideal clients are those experiencing anxiety, chronic stress, and significant life transitions, including financial issues. I specialize in supporting highly sensitive individuals seeking holistic mind-body wellness. With a trauma-informed, person-focused approach, I help clients uncover their strengths and develop strategies for managing stress and enhancing overall well-being. If you're looking for compassionate care to navigate these challenges, I'm here to support you.
My Background and Approach
I hold a Master of Arts in Somatic Counseling Psychology and Dance/Movement Therapy from Naropa University and am certified as an Integrative Nutrition Health Coach. My global experiences, including studying in Spain, China, and Costa Rica, enrich my understanding of diverse perspectives and enhance my ability to connect with clients from various backgrounds. I specialize in anxiety, chronic stress, financial wellness, and life transitions, offering a holistic approach that integrates mindfulness, somatic techniques, and elements of Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). This comprehensive training allows me to address both the psychological and physical aspects of stress and anxiety, providing tailored strategies that promote overall well-being. My trauma-informed, person-focused approach ensures you receive compassionate and effective support, helping you uncover and leverage your strengths to navigate life's challenges successfully.