Services
About My Clients
I help clients navigate the challenges of anxiety and depression with compassion, offering tools and support to ease distress and foster a greater sense of well being. I assist clients by demonstrating ways cope with the emotional ups and downs of infertility and IVF by offering a supportive space to share their feelings openly. Together, we work on reducing stress, strengthening self-compassion, and finding ways to feel more grounded and hopeful throughout the fertility journey."
My Background and Approach
I have over 15 years experience in counseling. I am licensed in New York and New Jersey. I take an integrative approach, drawing from both humanistic and cognitive behavioral therapy (CBT). I I have certificates in Perinatal and PostPartum Mental Health , Infertility Counseling, and extensive CBT training.
My Personal Beliefs and Interests
I believe everyone has the ability to shape their life in a healthier, more fulfilling direction. Change is possible, and you don’t have to do it alone. Let’s work together to help you feel more grounded and empowered.