Services
About My Clients
Meredith’s clients tend to be creative, sensitive, and soulful individuals who value authenticity and mindfulness. They often find comfort in her grounded, welcoming space and gentle approach to trauma counseling that prioritizes safety, choice, and power for clients.
My Background and Approach
Clients appreciate her integrative approach that blends evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR Certified), Somatic and Attachment Focused EMDR, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and movement-based and somatic interventions (DMT) to help express and release stress in the body.