Services
About My Clients
I have experience and background working with teens and adults moving through a range of challenges related to depression, anxiety, PTSD, substance use, identity, self-esteem, life transitions, decision-making, and grief and loss.
My Background and Approach
Hello, and welcome! I'm Meredith, and I use she/her/hers pronouns. I'm so happy that you're here, and I’m looking forward to building a relationship with you. I believe one of the most valuable parts of working together in therapy is the relationship that we will build. We'll work together to cultivate an environment to meet your needs through acceptance, resiliency, and transparency. I believe being our most authentic selves is incredibly powerful, and together we can work to uncover the power within you. As your therapist, I'll meet you where you're at and hold space to give you room to explore what that means to you. We all get a little lost sometimes and might need to recalculate our route every now and again. Together we can find a path that takes you where you want to go. On your healing journey, I'll draw from a restorative, person-centered, trauma-informed, holistic perspective. Regardless of where you're at in your life, I am so glad you have made this decision to take care