Services
About My Clients
I help individuals looking to heal from trauma at its core. I look at relieving symptoms as the first layer of healing. First, we get a person back to baseline health and then the real work begins. I help those looking to move from "survival-baseline" towards "expansion/growth." In our sessions we will trauma as it comes up, and help people develop a larger tolerance for stress and an increased capacity for life.
My Background and Approach
My background is human like yourself, born into an imperfect world impacted by the traumas around us. In my own healing journey I went to talk therapy, but wanted more. As I have done my own work as a client and as a therapist, I have leaned towards a more depth-oriented approach. I work with the subconscious and root of clients challenges in a three fold approach. First we get a person back to baseline health. Then we work to face/address the pain. At this same time, we work to create tools to take risks in real life and improve life quality.