Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in working with adults who are navigating the effects of trauma, anxiety, depression, and life transitions. Many of my clients appear to be “functioning well” on the outside but carry deep emotional wounds, unresolved experiences, or chronic self-doubt. I work especially well with individuals who are introspective, motivated to heal, and open to approaches like EMDR and Internal Family Systems (IFS).
My Background and Approach
I specialize in helping clients recover from trauma, manage anxiety, and develop deeper self-awareness through modalities like EMDR and IFS. I may also integrate other modalities, such as CBT or DBT, when helpful to stabilize your system and ensure a safe, empowering experience. I work collaboratively, and at your pace—offering structure when needed, and flexibility when that’s more healing. My Specialties are Trauma & PTSD, Anxiety & Overwhelm, Emotional Regulation, Self-esteem & Inner Conflicts and Life Transitions