MELONIE Singleton (she/her)

I help clients understand and manage anxiety using evidence-based approaches like CBT, DBT, IFS, ACT, and Client-Centered Therapy. Together, we explore the roots of worry, build coping tools, and learn to calm the mind and body. My goal is to create a safe, supportive space where clients can feel grounded, confident, and more at peace within themselves.

I approach trauma with compassion and care, creating a safe space for clients to heal at their own pace. Drawing from IFS, CBT, DBT, ACT, and attachment-based work, I help clients understand how trauma impacts their thoughts, emotions, and relationships—while building safety, self-compassion, and a renewed sense of control and hope.

As a Registered Play Therapist, I specialize in helping children express emotions, build coping skills, and improve behavior through play. My advanced training in child mental health allows me to support both kids and parents, addressing parenting challenges and strengthening family relationships to create more connection, understanding, and peace at home.

I work from an attachment-based approach, helping clients understand how early relationships shape the way they connect, trust, and feel in the present. By exploring these patterns with compassion, we can strengthen self-awareness, heal emotional wounds, and build healthier, more secure relationships with self and others.

As a Registered Play Therapist, I have advanced training in treating children’s mental health. I use play to help kids express emotions, process experiences, and build coping skills in a way that feels natural and safe. This specialized training also allows me to support parents and strengthen family relationships.

I take an integrative approach to therapy, drawing from CBT, DBT, IFS, ACT, Client-Centered, Play Therapy, and Attachment Theory. This allows me to tailor treatment to each person’s unique needs—combining evidence-based tools with empathy and connection to support healing, growth, and lasting change.