Hello - I am Melissa Zawisza, LCSW in Arlington, Texas. I help teens and adults regain power when dealing with anxiety, trauma, or burnout.
Licensed Clinical Social Worker in Mansfield, TX
Supervised by LCSW-S
I help pre-teens, teens, and adults who have experienced trauma recently or in the past. Trauma can apply to medical issues, family violence, divorce, sexual assault, or traumatic grief. The trauma may have happened in the past and new challenges pop up during the teen years. Maybe the trauma just happened. You have questions either way. I can help teens find relief after experiencing a trauma.
I help adults and teens who are dealing with anxiety. Have you noticed changes in your sleep? In the past, you excelled at work or in school. Recently, you are struggling and others are noticing too. Do you feel exhausted a lot? Is your mind filled with thoughts about the future? You've tired a variety of things to help manage the anxiety. Now you are ready to speak to a therapist. Counseling can help. It's not forever and it is a process. We will work together to find some relief.
The teenage years are filled with lots of highs and lows. This stage can be challenging for your teen as well as the parents. Working with a counselor can help provide some relief.
Do you have a lot on your plate? Are your current coping skills not helping like they used to? Is it stress or are you close to burnout? If you are ready to take action to regain control of your life, then you've come to the right place. I work with adults and teens to learn ways to cope based on your interests and find ways to incorporate these tools into your schedule. Contact me today to get started.