Services
About My Clients
My client are often people who look capable on the outside but feels overwhelmed, disconnected, or emotionally stuck on the inside. I help all identities who feel overwhelmed or disconnected find greater clarity, strengthen their relationships, and creating greater balance, stronger communication, and boundaries that work in real life. I work with: - Couples caught in recurring patterns who want to rebuild trust and closeness - Adolescents and adults who need a safe, nonjudgmental space
My Background and Approach
My strengths-based, integrative approach considers the whole person and how relationships, work or school demands, and life transitions shape your experiences. Together, we build on what is already working and develop practical tools for managing stress, anxiety, depression, grief, and trauma.
My Personal Beliefs and Interests
With my extensive professional background I specialize in working with women, artists and teachers, I provide a safe space to feel understood and supported, without judgment. With years of experience working with children and families, and a background as a former teacher and arts nonprofit leader, I bring a strengths-based, integrative approach to therapy. I look at the whole person within their environment—how family systems, school or workplace demands, and life transitions impact experiences. I work with adolescents, adults and couples who are experiencing stress, anxiety, depression, grief and trauma. My approach is tailored to the individual or couple’s needs. My focus is identifying what’s already working, building on existing strengths and developing tools that support balance and connection. I aim to provide clarity and practical ways to cope, communicate better, and set boundaries that actually work in real life.