Services
About My Clients
I work with adults who struggle with the emotional weight of trauma, chronic illness, difficulties in relationships and identity issues. You might be someone who’s held it together for a long time, but now feels the need for support in making sense of what you’ve been carrying. I also work with couples who are seeking to deepen their connection, improve communication, and feel more seen and understood in their relationships.
My Background and Approach
My approach is integrative and honors the interconnectedness of mind, body, and spirit. I draw from a range of modalities—relational therapy, embodiment practices, parts work, Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT)—to meet you where you are. Together, we’ll explore the thoughts, patterns, relationships, and lived experiences that may be keeping you stuck.