Services
- Individual
About My Clients
You didn't expect life to be this hard. You didn't expect to feel this alone even when others are around. It's almost impossible to get out of bed each morning to face another day filled with sadness, anxiety, and stress. You're tired of trying to act like you're ok when you know you're not. Whether you've recently lost a loved one or a pregnancy, struggling with postpartum depression, anxiety or infertility, or coping with life transitions, together I can help you find a path out of darkness.
My Background and Approach
I'm an LCSW with 15 years experience providing therapy. I help adults adapt to the loss of a loved one, who want to manage their anxiety and stress better, and who are looking for a therapist that will listen and understand without judgment. I also help women cope with infertility, during pregnancy and postpartum. I utilize evidence-based treatments because I believe you deserve to receive treatment that is proven to work. You deserve to feel better. I have specialized training in grief and trauma from Columbia University's Center for Prolonged Grief and UMDNJ. I also have advanced training in Perinatal Mental Health from PSI. After a thorough assessment and getting to know each other, we'll create a treatment plan to ensure you see results. We'll work together as a team, meeting weekly online from the comfort of your own private space. Together I can help you weather the changes in life.
My Personal Beliefs and Interests
I believe it's important to treat our emotional wounds the same way we would a physical one. It doesn't mean you're weak or going insane because you're looking for help. With me you'll be able to share what troubles you the most about your current situation instead of keeping it inside because you're embarrassed, ashamed, or don't think anyone will understand. Your life can still have joy, satisfaction, meaning, and purpose. You don't have to struggle alone. I'll be here to support you along this journey. Click on my website to learn more about how I can help and schedule a free 20 min consultation today. I look forward to hearing from you.