Melissa Shelton

LCSW, LCAS-A
Accepting Clients

Hi there! I'm Melissa! YOU are awesome and I am so glad you're looking for support!

Licensed Clinical Social Worker in North Carolina

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Way to go! You're making a hard decision! I'm so glad you're choosing to take care of yourself! Are you struggling with knowing who you are beyond a parent, partner, sibling, student, etc..? Maybe it's left you feeling ways you don't understand. Some phases in life are just so hard. I want to help you navigate through these phases with hope; not tell you how to live your life. When we struggle with our mental wellness, the systems around us also struggle, whether that's your family, kids, pets,

My Background and Approach

I have a masters degree in social work from Western Carolina University. I have practiced since 2020 as a clinical social worker. Prior to this, I worked in community mental health and school settings providing behavioral support. My experience is primarily with children, families, and adolescents. Additionally, I began pursuing my licensure in working with individuals with addiction in 2022. I specialize in working with individuals, couples, and families who are going through difficult transitions in life. I am a certified Bringing Baby Home educator, focusing on bringing couples together to support each other through this change.

My Personal Beliefs and Interests

I believe that you are uniquely you and that is so wonderful! I am an ally and an active member of the LGBTQ+ community. I recognize that committing to therapy is a difficult decision and I want you to find the best match possible and that's okay if it's not me, I'm here to offer referrals where needed! I offer a free 15 minute consultation to see if you think I'm a good fit for you. Please reach out!

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution Focused Brief Therapy
Other Techniques
  • Art Therapy
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Gottman Method Couples Therapy
  • Harm Reduction Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Nonviolent Communication
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Sex Therapy

Issues I Treat

Specialties
Family Conflict Parenting Pregnancy and Postpartum
Other Issues
  • Addiction
  • Adoption Issues
  • Anxiety
  • Body Image Issues
  • Career Counseling
  • Child Issues
  • Depression
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Parenting
  • Polyamorous and Open Relationships
  • Self-Harm
  • Sexual Problems
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Rate: $130 - 130/session

Reach out to Melissa