Do you feel stuck, as if have tried everything to make things better, and find yourself struggling? Life falls apart. It does that at times.
Licensed Clinical Mental Health Counselor in Brooklyn, NY
I support cleints in identifying unhealthy thought patterns that impact the way they feel and live their lives.
I support clients in building a connection with the mind and the body for lasting change. Mindfulness practices are a part of my lifestyle. I have extensive experience as a yoga practitioner. I am also a certified yoga instructor.
Depression can also show up in so many ways and it is different for each of us. My goal is to support clients in building skills to manage symptoms and feel more in control of their lives.