Services
About My Clients
I prioritize making a safe space for my clients, as I understand this is an important first step in empowering clients to overcome their obstacles. I specialize in working with individuals to manage and overcome difficulties with anxiety, low self-esteem, maternal health, women's issues, grief/loss, life transitions, and interpersonal relationships.
My Background and Approach
I am a Licensed Mental Health Counselor with a Master's degree in Mental Health Counseling from Teachers College, Columbia University. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques.
My Personal Beliefs and Interests
I believe in taking small meaningful steps throughout the therapeutic process to work toward achieving goals. I do my best to understand your experience to the fullest extent. I aim to meet all my clients in a nonjudgmental manner.