Services
About My Clients
I work with both individuals and couples presenting for a variety of reasons, ranging from mood disorders, trauma and self-esteem to relational and communication issues to infidelity. I am passionate about helping each of my clients meet their full potential, enhance the quality of their relationships, and overall assist in making their life dreams come true.
My Background and Approach
I primarily utilize Cognitive Behavioral Therapy (CBT), which is a psychological intervention that teaches individuals how to cope with unhelpful or distorted thoughts, feelings and actions; and Gottman Couples Therapy, which is a couples therapy intervention focused on helping partners enhance their relationship quality and help make life dreams come true. As a person-centered therapist, I genuinely care about each of my clients and their unique stories and experiences. I strive to provide a safe and welcoming space for all clients to explore their presenting concerns and create pathways for meaningful connections.
My Personal Beliefs and Interests
In my spare time, I love spending time with my husband, son, and our dog. We love to go hiking, explore the beauty of nature, and we love to travel and experience different cultures.