Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
On the outside, you look like you have it all together, but inside, you feel overwhelmed. I work with adults exhausted by burnout, couples navigating communication disconnects, college students facing high-pressure transitions, and parents supporting kids or teens (ages 8–17) through anxiety and stress. You don't need generic advice, you need a safe space to slow down, break unhelpful patterns, rebuild trust, and cultivate genuine emotional resilience.
My Background and Approach
Therapy with me is warm, collaborative, and grounded in meaningful depth rather than quick fixes. We won't just talk about surface symptoms; we will explore what drives them so you can create lasting, authentic change in your life and relationships. My clinical approach is integrative, combining relational and person-centered therapy with practical tools for emotional regulation and boundary-setting. As an out-of-network provider, I offer specialized care completely independent of insurance-mandated session limits or required mental health diagnoses. This ensures your therapeutic journey remains entirely confidential, highly flexible, and tailored specifically to your unique pace and goals. Whether you are an individual working through perfectionism, a couple trying to reconnect, or a parent seeking support for your child, I offer a complimentary 15-minute consultation call so we can connect, discuss your goals, and see if we are a great fit.