Services
About My Clients
My clients are older teen or adults that faces challenges with depression and anxiety, codependency, managing conflicts, adapting to changes, navigating life transitions, and overcoming relationship obstacles, and setting and maintaining boundaries in relationships.
My Background and Approach
I use methods from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy along with human-centered approach to assist individuals with strategies for better living.
My Personal Beliefs and Interests
I believe in providing a safe and stigma-free environment for all clients and I am affirming of the dignity and worth of all persons. I believe that your current position in your journey is completely understandable considering the context of your past experiences. My goal is to create a compassionate, welcoming, and supportive environment that promotes personal development and positive change.