Services
- Individual
- Adolescent/Teen
About My Clients
I have worked with a variety of populations with diverse backgrounds, including trauma, crisis, depression, adolescents/adults on the Autism Spectrum, individuals with disabilities, anxiety, grief and loss and relationship problems. Please see my website for more information www.be-balanced-wellness.com
My Background and Approach
I am a Licensed Clinical Social Worker (LCSW) as well as a registered yoga teacher (RTY 200). I am trained as an Integrative Mental Health Professional with a focus on Nutrition and Integrative Health. Through my journey I was called to integrative and trauma informed approaches in healing. I believe in assisting individuals to find an approach that works for them through exploration. You have taken the first step to your healing journey, and I will provide a judgement free space to guide you through this process. We can explore traditional approaches and somatic approaches such as trauma informed yoga/movement, breath work, and meditation. Please see my website for more information www.be-balanced-wellness.com
My Personal Beliefs and Interests
I provide a warm and welcoming environment to explore a holistic healing journey. I truly enjoy educating and empowering individuals and believe education is one of the most powerful healers. When we are armed with the knowledge to know and understand ourselves, that is when the true healing begins.