Services
About My Clients
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated.
My Background and Approach
I have experience in working with people that have been diagnosed with a chronic mental illness, as well as supporting people through grief and loss or life transitions. I also work with individuals needing support in working through trauma that they have experienced, as well as a background in supporting people involved in the corrections system. I am trained in EMDR and other various trauma modalities.
My Values as a Therapist
I believe that each person is unique, and my role is to meet you where you are. We will work together to identify therapeutic treatment modalities that work best for you in achieving your desired goals, at the pace that is best for you. I am currently licensed in both Iowa and Minnesota, with primary practice location in Minnesota.