Services
About My Clients
Wellness is YOUR story! Has it felt like anxiety, stress or depression have been taking hold of the pen lately? Ultimately rewriting the narrative of your present life? Together, we can get you back to smoother paths of being able to share and live out your life's intended message. Our challenges do not have to consume us or define us. Working together, we will collaborate and navigate through evolving challenges to help you feel empowered to take control in your wellness journey.
My Background and Approach
My approach is client-centered ALWAYS. Therapy is not a one-size-fits-all! This being said, I tailor each session to be uniquely individualized to that specific person's needs and goals. We are ever-evolving as humans in which our therapy should evolve with us as needed! It is important to me to incorporate all aspects of individual's identities, including but not limited to the mind, physical health, culture, and spirit. I obtained my Master's Degree in Clinical Mental Health Counseling from Northwestern University. I have experience in aiding a diverse population of teens and adults facing challenges with anxiety, stress management, academic stress, depression, grief, and relationship issues. I additionally specialize in helping individuals gain an understanding of self so that they may gain an increase in self-confidence, acceptance, and advocacy.