Services
About My Clients
Whether you are looking for change and growth or trying to work through something, I can help you. If you aren't sure what you need, I can help you figure it out. We will work together to get you to a a place that feels good, whether you know exactly what it is that you want to work on or you just know something isn't right and you want to figure it out. I work with school aged children, teens and adults.
My Background and Approach
I know your experiences and feelings are real and while I may not share them, I will hear you, see you, and work with you to navigate those experiences in a way that feels right for you. I utilize a collaborative, strength based approach and will work with you to define your goals and find a path that works for you to reach them. I have an LCSW in California and an LICSW in Massachusetts. I spent the first half of my career doing community organizing and leadership development around issues affecting working families. It was through that work that I developed a passion for working one on one with people. I have been working as a therapist with children, teens, adults, and families since 2013. I strongly believe that we all have the ability to lead mentally healthy lives if we find the right support and do the work to get there.
My Personal Beliefs and Interests
Finding a therapist is like finding a good pair of jeans - you have to try on a few before you find the one that feels best. It's not just about how I practice or the methods I use, but it's also about how we mesh when we work together and how comfortable you feel during that work. I believe that people are inherently good and are capable of learning and growing at any point in their lives. I know that mental health issues are real and should be treated the same way we treat all health care. Wouldn't it be great if we had routine mental health screenings, just to check in on how our brains and emotions are functioning. I am a strong supporter of Black Lives Matter, LGBTQIA+movement, women's and immigrants rights, and equity for all. As a white cis-woman, I know that I have privilege and it is important that I use my voice, skill and will to advocate for change. If you want to learn more about how I can help you feel mentally fit, send me a message!