Services
About My Clients
I have a passion for hearing people's stories and helping them find their place in this world. I believe we all have a desire to be happy and to feel whole. We have a core desire to feel wanted and loved and the first step is learning to love ourselves. Therapy can help you achieve that desire.
My Background and Approach
My approach to therapy is about getting to know you and all the parts that make up who you are. I can help you better understand and integrate the parts of yourself to bring about peace and motivation. My focus in therapy is to first acknowledge that you are the expert of your lived experience and to honor you as the guide. The mind is the control center of behavior and emotion and if we can work through negative thought patterns together and help you realize the strengths that already lie within you, we can together create a healthier, happier YOU. My goal is to help you gain a sense of trust in yourself, and an openness to experience life to the fullest. Running from pain does not move us toward healing. Committing to the process of healing takes courage and ultimately stops the cycle of brokenness, restoring PEACE piece by piece. (Story, 2014).